brene brown
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Shame vs. Guilt
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≻: Shame vs. GuiltJames walked into his bedroom & I was laying on my tummy, book in hand, reading to Hope. Brian was…
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Why Putting On Your Big Girl Panties is Still Hard
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≻: Why Putting On Your Big Girl Panties is Still HardMy stepdad, Vince, fell again. Thank God for Life Alert we purchased for my mom & Vince. Vince does not…
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Perfection is an Illusion by Melissa Rosella
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≻: Perfection is an Illusion by Melissa RosellaShe bought Gucci shoes. She only buys name brand clothes. She got plastic surgery that included a breast augmentation, a…
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empathy
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≻: empathyIt is unfair to expect others to meet us where we are & show us empathy if they have never…
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the power of vulnerability
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≻: the power of vulnerabilityWe all have a story to tell, a life made up of trials & tribulations. Our lives are filled with…
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whispers of self-compassion
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≻: whispers of self-compassion1.be vulnerable 2. you don’t have to try so hard 3. open your heart 4. just be your beautiful self…
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holiday memories
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≻: holiday memoriesI miss my grandmother, Grammy. She’s no longer with us. I miss the smell of her perfume. I miss the…
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numbing
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≻: numbingHi, I’m Mel & I’m an emotional eater. I eat when I’m sad. I eat when overwhelmed. I eat when…
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disable the label
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≻: disable the labelTuesday, Hope’s teacher mentioned how wonderfully Hope colors in the lines & mentioned her phenomenal fine motor skills. I think…
mama next door 