self-kindness
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Body Issues Are Learned by Melissa Rosella
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≻: Body Issues Are Learned by Melissa Rosella“She’s perfect, until we teach her otherwise. Flabby arms. Podgy tummy. Double-chin. Puffy eyes. Wispy hair. All the traits we…
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beauty
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≻: beautyOnce, when Hope insisted on wearing a super-duper, two-toned pink tutu to the park, I told her she couldn’t because…
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whispers of self-compassion
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≻: whispers of self-compassion1.be vulnerable 2. you don’t have to try so hard 3. open your heart 4. just be your beautiful self…
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fill your cup, first
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≻: fill your cup, firstPlease take care of yourself! Do the thing that matters to you and do it every single day. Put you…
mama next door 